Wednesday, September 20, 2006

It Begins (Again!)

Four weeks. Dozens of protein shakes. Can I do it without cheating and
achieve a state of leanness I thought was impossible. That's the oft
repeated plan.

Monday, September 11, 2006

Foods I should ditch from my diet

Crisps, fizzy drinks, ready meals, shop-bought sandwiches, ice cream and fried chicken.

Friday, September 08, 2006

Started yet another 'diet'

After pigging out I woke up to find that I gained a pound putting me at 200lb. One of my MensFitness magazines suggests that you can lose a stone in 4 weeks so I reset my DietPower software. Why can't I stay to the budgeted calories? I just did weights this morning which I found hard as it involved supersets.