Four weeks. Dozens of protein shakes. Can I do it without cheating and
achieve a state of leanness I thought was impossible. That's the oft
repeated plan.
Wednesday, September 20, 2006
It Begins (Again!)
Monday, September 11, 2006
Foods I should ditch from my diet
Crisps, fizzy drinks, ready meals, shop-bought sandwiches, ice cream and fried chicken.
Friday, September 08, 2006
Started yet another 'diet'
After pigging out I woke up to find that I gained a pound putting me at 200lb. One of my MensFitness magazines suggests that you can lose a stone in 4 weeks so I reset my DietPower software. Why can't I stay to the budgeted calories? I just did weights this morning which I found hard as it involved supersets.
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