Dear Diary or should I say blog! Anyway we're in the home stretch with
over 75% of the 52 Day Challenge completed. With out the use of my
Achilles I've really gone for the weights sessions and have observed a
very small change in my physique as a result. It would've been nice to
'eat-clean' as I'd have made my weight goal and as for sleeping for 8hrs
a day - well it's not happened. I know the theory but it's about putting
in the practice.