Wt = 204lbs.
Had chocolate biscuits and a double chocolate muffin last night. Not sure why. But then again I never am. It's a habit eating in the middle of the night. I'd like to break it. Maybe I could substitute fruit in the first instance.
Br: Streaky bacon, sausage, actimel, toast and squash.
Sn1: Sausgae
Lu: Chicken and rice
Sn2: Nuts and hot pepper sauce
Dn: Muffin, crisps, fingarellas
Sn3: Haribo
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