"Make everything as simple as possible, but not simpler." Albert Einstein.
If Einstein could say that, given what he studied, than surely I can apply that principle to fat loss.
So why is everything so confusing, complex, and contradictory about losing weight?
Step 1: Eat better.
Step 2: Exercise more.
Step 3: Find the time to do Step 1 and Step 2.
Okay, so I suppose it does get a little confusing because of Step 3, and because I want overnight results.
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