Yes that's right...14st 11lb! Not surprising since I went made again last night. Anyway got out of bed in time to squeeze in a session at the gym. Shouldn't have bothered rushing as Thea wasn't going to go to Dance and Drama.
Took Nat and his mates to see 'Night at the Museum' just like Jumanji but they thought it was worth a ten.
Weights:
Barbell Bench Press (3 x 6 x 52.5)
Dumb-bell row/shrug (3 x 10 x 36)
Dumb-bell bench press (3 x 8 x 52)
Bent over row (3 x 8 x 52)
Dumb-bell incline press (60 x 36)
Meals:
Br - Oats, banana, boiled egg and ham
Lu - Salmon, beans
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